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Enter your email below to receive a download link for your chosen hypnosis. Both hypnosis recordings come with an additional instructional audio file. Have a listen to the instructions, find a private spot to relax and enjoy your transformative experience.

IMPORTANT: These self-hypnosis audio recordings will only work as well as you are committed to their outcomes. It is always you and your belief that changes your circumstances. Allow these recordings to work for you and please consider committing to their use for 21 days in a row.

Full body awareness

This recording is a deeply relaxing body scan hypnosis. It includes instructions for noticing and appreciating the sensations and information your body is sending you.

You will be learning to hear your own body -- an invaluable skill for self-healing -- and sequentially ease each part of you into relaxation.

This audio is best for the stressed, the distracted and those who could use a good rest.

Mosquito freedom!

This first-of-its-kind self-hypnosis audio is perfect for getting ready for summer. Enjoy the outdoors more by training your mind to accept mosquitos and to reduce your physical response to their bites.

Mosquito Freedom! helps your body to recognize mosquito bites as harmless. You will be guided to make peace with their presence in the environment and instructed in visualizing a neutral immune response from your body.

Mosquitos are a part of our world and rather than let them run the show, take control of how you experience them and be forever unbothered!